Read our story and what we're about. Read more
Get to know your mind
Discover Avy, the journaling app that not only helps you document your thoughts but also empowers you to gain deeper insights into your mind.
Write. Reflect. Transform
Transform Your Thoughts
Avy is a journaling app designed to help you understand and improve your mental well-being. By analyzing your journal entries for sentiment and cognitive distortions, Avy provides you with valuable insights to recognize and challenge distorted thinking patterns.
- Quick and Easy.
- Use ⌘ + J or ctrl + J to bring up the menu window. You can quickly access links and also write in quick journal entries so you can journal from wherever you are in the app.
- Analytics.
- Built in Analytics to see what your frequent thinking patterns are, how many entries you have created and see the overall sentiment of your journal entries.
- Resources
- Over time Avy will create personalised resources based on your stats. Resources will range from breathwork exercises to journaling exercies and articles.
Unlock a healthier mindset with Avy, the intelligent journaling app that analyzes your entries for sentiment and cognitive distortions. Gain insights, recognize patterns, and cultivate a more positive outlook.